everyone trying to lose weight
Weβll coach you through a Fitness Plan designed by Certified Personal Trainers for absolute beginners to MELT BODYFAT.
βThis is exactly the kind of program people need.β
ποΈ Daily Workout Plan
π₯ Nutritional Guidance & Healthy Recipes
π§ Step-by-Step Healthy Habits Stack
π€ Check-ins and Accountability
π Weekly Community Calls
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Many fitness programs fail because of overwhelm. The "Flex 30:30" program has been created in consultation with Personal Trainers. Combining decades of personal training experience with psychology, we offer a program that is designed to get real outcomes.